'Only from the heart can you touch the sky'
Aerial Yoga Teacher Training Taster Day
Saturday 18th February
£65
Saturday 18th February
£65
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Aerial Yoga is a true gift and a wonderful way to broaden your yoga teaching offerings to the world. With the ability to both heighten and soften your physical practice while empowering those in your class to FLY!
During the taster day we'll explore the 'why' of aerial yoga, it's wondrous benefits and how it can enhance your teaching profile. You'll get a chance to begin learning about.. Finding the foundations; learning the history, rigging safely and safety. To bringing the flow to a class; sequencing, transitions and the anatomy of hanging. And incorporating the wonders of the subtle; low and slow aerial yoga, inclusivity and diversity and assisting those in your class. Allow this wondrous contemporary blend of traditional yoga and modern silks to bring even more people to the amazing world of yoga! *These taster days are for yoga teachers looking to join the aerial yoga teacher training course. |
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Dates & Cost
Saturday 18th February
£65 This price includes: All classes, lectures & trainings throughout the day. Use of Silk Hammocks On-site refreshments. Beautiful tranquil location. Free Parking. |
Where?This taster day will take place at Damson Hill Cottage in Hampshire. A stunning nature soaked space where nature can inspire and entice.
FREE on site parking is provided throughout the training. If this course has peeked your interest but you'd like to talk in more detail, why not book a discovery call with me? |
Typical Day
10:00-11:00 - Morning Practice
11:15- History of Aerial 12:30 - Tea Break 13:00 - Breakdown Fundamental Poses 15:00 - Home Timetable is a rough guide and subject to change. This day is designed to give you a taster of what to expect. |
