LAUREN GRAY YOGA
  • Home
  • Yoga Classes
    • Yoga Timetable
    • Book A Class
    • Online Yoga
  • Aerial Yoga
    • Book Aerial Yoga
    • The Art of Aerial
    • Fly Free Day Retreat
  • Retreats
    • Spring Emergence
    • Holi Celebration Day Retreat
    • Embody the Elements Retreat
    • Room to Breathe Weekend
    • Yoga Pilgrimage to India
  • Events & Trainings
    • Jala Flow Yoga
    • The Spiritual Side
    • Floating Sound Journey
  • About Lauren
  • Delphic Wisdom Deck
  • 2023 Charity Calendar
  • Joyous Blogous

'Once you have tasted flight, you will forever walk the earth with your eyes turned skyward'

Become a qualified Aerial Yoga Teacher
55-hour Yoga Teacher Training course in Hampshire
Summer Date: TBC
​£925
Book Discovery call
Aerial Yoga is a true gift and a wonderful way to broaden your yoga teaching offerings to the world. With the ability to both heighten and soften your physical practice while empowering those in your class to FLY!

Over the course of the two weekends we will bring together the fundamental elements of aerial yoga giving you the confidence and wisdom to share this tremendous practice.
​

From finding the foundations; learning the history, rigging safely and safety.
To bringing the flow to a class; sequencing, transitions and the anatomy of hanging.
And incorporating the wonders of the subtle; low and slow aerial yoga, inclusivity and diversity and assisting those in your class.

Each weekend will focus on an element of aerial yoga so you can cater classes to; complete beginners, people with injuries and elderly students all the way to those who wish to fly high and those who wish to relax in the embrace of the silk hammock. All while incorporating the elements of yoga that you LOVE to a whole other movement style.

Allow this wondrous contemporary blend of traditional yoga and modern silks to bring even more people to the amazing world of yoga!

*For this course you'll need to be a 200 hour trained yoga teacher with at least some teaching experience and attend as many aerial classes as you are able to before the course.
*This course is comprised of 48 contact hours and 7 hours of pre-reading, study and homework.
All hours must be attended and all homework submitted to complete the course.
Picture
Picture
Book your place

Dates & Cost

Picture
Next Date TBC
​£925

*Deposit £250
Further payments can be made in instalments.

​
This price includes:
- All classes, lectures & trainings throughout the course.
- All course materials.
- Use of Silk Hammocks throughout the training.
- On-site refreshments.
- Beautiful tranquil location.
View full details

Where?

​This training will take place at Damson Hill Cottage in Hampshire. A stunning nature soaked space where nature can inspire and entice.

FREE on site parking is provided throughout the training. 

​
If this course has peeked your interest but you'd like to talk in more detail, why not book a discovery call with me?
Book Discovery call

Typical Day

Picture
Each day will differ but to give you an idea..

​9:00-10:00 - Guided morning class
10:15- Lecture
12:00 - Lunch
13:00 - Practical Lecture
15:00 - Teaching Practice
17:00 - Home
Timetable is a rough guide and subject to change.

 All days must be attended to complete this course. There is also pre-reading to be done before your arrival, as well as homework.
​Please do commit to this course fully.

Weekly Joy

Be the first to know, stay up to date and receive joyous gifts straight into your inbox every week.
Sign Up!
Picture

Search..

Know exactly what you're looking for? Let the search bar take you there..

Get Social

Annie Says:

I can't recommend Lauren Gray Yoga enough! Lauren holds classes to suit all needs, all with one main thing in common - they're incredibly healing, with a lot of learning, development and fun!"
Picture

©2021 by Lauren Gray Yoga | All Rights Reserved | Privacy Policy | Terms and Conditions | Cookies
  • Home
  • Yoga Classes
    • Yoga Timetable
    • Book A Class
    • Online Yoga
  • Aerial Yoga
    • Book Aerial Yoga
    • The Art of Aerial
    • Fly Free Day Retreat
  • Retreats
    • Spring Emergence
    • Holi Celebration Day Retreat
    • Embody the Elements Retreat
    • Room to Breathe Weekend
    • Yoga Pilgrimage to India
  • Events & Trainings
    • Jala Flow Yoga
    • The Spiritual Side
    • Floating Sound Journey
  • About Lauren
  • Delphic Wisdom Deck
  • 2023 Charity Calendar
  • Joyous Blogous