Lauren Gray Yoga
  • Home
  • About
  • Yoga Classes
    • Timetable
    • Book A Class
    • Spark of Joy
    • Yoga Courses
  • Aerial Yoga
    • Book Aerial Yoga
    • Aerial Anatomy
    • Aerial YTT
  • Events & Trainings
    • Dynamic Meditation CPD
    • Floating Sound Journey
  • Retreats
    • Fly & Float Day Retreat
    • Dorset Weekend

'When once you have tasted flight, you will forever walk the earth with your eyes turned skyward'

55 hour Aerial Yoga Teacher Training Course
Sat 13th November 2021 - Sun 9th January 2022
Aerial Yoga is a tremendous practise and a great way to both heighten and soften your Yoga.
Join me over 4 weekends where we'll explore the multitude of poses, styles and teaching.

Module 1: Arial Yoga Foundations
Time to get teaching (for this module you'll need to have completed your 200 hour YTT.) We'll explore teaching, finding your voice/style and how to keep your students safe.

Module 2: Aerial Yoga Flow
Get flowy.. start sequencing and weave your passion into your teaching. Explore fun variations, go-to flows and everything in-between.

Module 3: Aerial Yoga Floating
Learn how to teach in the low flying zone, with more contact with the floor and a more subtle focus within the practise to enhance relaxation both physically and mentally.

To join the waiting list email Lauren: lauren@lg-yoga.com
Picture
Enrolment & pricing will be announced soon.

Typical Day

Picture
9am - Arrival
9:30-10:45am - Practice
11:00-12:30pm - Anatomical Benefits
12:30-1:30pm - Lunch
1:30-2:30pm - Sequencing Aerial Yoga
​3-5pm - Teaching Practise

Timetable is a rough guide and subject to change.

Where?

All four weekends will take place at Damson Hill Cottage in Dundridge, a short drive north from Bishops Waltham.

Nestled in Beech woodland expect breathtaking views and peace and quiet.

Dates

Picture
Dates for 2021 & 2022

Each module will run over one weekend:​

Sat 13th - Sun 14th November 2021
Sat 11th - Sun 12th December 2021
Sat 8th - Sun 9th January 2022

Weekly Joy

Be the first to know, stay up to date and receive joyous gifts straight into your inbox every week.
Sign Up!
Picture

Get Social

Picture

Annie Says:

I can't recommend Lauren Gray Yoga enough! Lauren holds classes to suit all needs, all with one main thing in common - they're incredibly healing, with a lot of learning, development and fun!"
Picture
©2020 by LG Yoga | All Rights Reserved | Privacy Policy | Terms and Conditions | Cookies
  • Home
  • About
  • Yoga Classes
    • Timetable
    • Book A Class
    • Spark of Joy
    • Yoga Courses
  • Aerial Yoga
    • Book Aerial Yoga
    • Aerial Anatomy
    • Aerial YTT
  • Events & Trainings
    • Dynamic Meditation CPD
    • Floating Sound Journey
  • Retreats
    • Fly & Float Day Retreat
    • Dorset Weekend