'When once you have tasted flight, you will forever walk the earth with your eyes turned skyward'

55 hour Aerial Yoga Teacher Training Course
Dates, Location & Pricing coming soon..

​Aerial Yoga is a tremendous practise and a great way to both heighten and soften your Yoga.
Join me over 3 weekends where we'll explore the multitude of poses, styles and teaching.

Module 1: Arial Yoga Foundations
Time to get teaching (for this module you'll need to have completed your 200 hour YTT.) We'll explore teaching, foundational poses, finding your voice/style and how to keep your students safe.

Module 2: Aerial Yoga Flow
Get flowy.. start sequencing and weave your passion into your teaching. Explore fun variations, go-to flows and everything in-between.

Module 3: Aerial Yoga Floating
Learn how to teach in the low flying zone, with more contact with the floor and a more subtle focus within the practise to enhance relaxation both physically and mentally.

To join the waiting list email Lauren: lauren@lg-yoga.com

Enrolment & pricing will be announced soon.

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Typical Day

9am - Arrival
9:30-10:45am - Practice
11:00-12:30pm - Anatomical Benefits
12:30-1:30pm - Lunch
1:30-2:30pm - Sequencing Aerial Yoga
​3-5pm - Teaching Practise

Timetable is a rough guide and subject to change.

Where?

All four weekends will take place at Damson Hill Cottage in Dundridge, a short drive north from Bishops Waltham.

Nestled in Beech woodland expect breathtaking views and peace and quiet.

Dates

Rough Dates for 2021/2022

Each module will run over one weekend:​
TBC 
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Successful completion of the first module and one of the following 2 will qualify you to teach Aerial Yoga.