'Anusara' - To flow with Grace..
Anusara Yoga Workshop
A workshop for teachers or trainees to learn the fundamental elements of Anusara Yoga.
Welcome Curios One..
Anusara translates to 'flow with grace' words I have always and will continue to live by. Finding your flow and intertwining it with the rhythm of your life is a wonderful, ever changing practise and more than anything Anusara Yoga has helped me achieve this.
During this 2 hour workshop we will cover the Universal Principles of Alignment that shape Anusara Yoga as a practise.
Explore the philosophy and why you'll always expect it in an Anusara Class with ways to bring those elements to your life, practise and work.
From a quiet Devonian class to large Workshops with Bridget Woods Kramer I have never enjoyed a type of Yoga more. Beyond the graceful movement is a wonderfully joyful centre of philosophy, alignment and curiosity.
If you've always wondered what Anusara Yoga was about I invite you to join me for a 2 hour workshop to delve a little deeper in to the heart of a truly wondrous practise.
This Course is accredited with Yoga Alliance Professionals.
Good to Know..
This Workshop is an introductory look at the fundamental elements that make Anusara Yoga what it is.
We'll cover a little history (although it was only formed in 1997), the philosophy and methodology.
This is not a teacher training.
This Workshop is geared towards qualified Teachers or Trainee Teachers in the hope that you can take the teachings and bring them to your practise and teaching for more people to enjoy.
Experienced Yogi's welcome.
This class will be taught via Zoom.
Zoom requires no registration but it is easier to use with an existing account.
Please be sure to join the meeting BEFORE the start time.
If you can't join live a recording will be sent to you.