Welcome Curious one, thank you so much for being here - I'm excited to share my passion for Ayurveda & Yoga with you. Below You can find a plethora of guides, meditations & classes to heighten your knowledge on bringing Ayurveda to your personal Yoga Practise.
Please click the link below to the Dosha quiz to find out your unique balance and let it guide you throughout your journey.
Please click the link below to the Dosha quiz to find out your unique balance and let it guide you throughout your journey.
Dosha Guides
Vata Guides
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Pitta Guides
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Kapha Guides
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Tri Dosha Guides
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Meditations
Vata Meditation
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Pitta Meditation
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Kapha Meditation
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Introduction to Kriyas
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Yoga Classes
Vata Yoga Class
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Pitta Yoga Class
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Kapha Yoga Class
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Tri Dosha Yoga Class
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Remember you have LIFETIME access to these practises, guides & classes.
