Balinese Yin & Yang Retreat
With Lauren & Veronique
Saturday 18th - Saturday 25th September 2021
"I do believe it's time for another adventure.."
A wonderful opportunity to explore an adventurous haven with a homely heart. Bali is a stunning Indonesian island perfect for a transformative Yoga Retreat.
Lauren & Veronique are overjoyed to invite you to journey to Bali for a week of healing Yoga movement, Meditation, Relaxation, Good Company and Great Food.
We live in such a fast paced world where life is busy and full, we often forget to incorporate the yin element of life. Restoration and rejuvenation.
Yin & Yang are often seen as opposing entities but we see them as complimentary. Our Yoga practices will be centred on this theme to help you balance the energetic & calm. Encompassing everything from Vinyasa Flow & Aerial Yoga to Restorative & Aqua Yoga.
Check in from 2pm (Bali time) at Udara Bali on Saturday 18th September you'll be welcomed by Lauren & Veronique
Awaken & Restore
Daily Yin & Yang Yoga classes to enliven & release the body & mind.
Daily Sunrise/Sunset Meditations & Yoga Nidra.
Fly & Float
Aerial Yoga Classes to explore Yoga from a height and an inverted perspective and Aqua Yoga to glide seamlessly through Yoga poses in water.
Fresh Breakfasts & Traditional Balinese dinners daily.
Explore & Indulge
Bali has a wealth of beautiful places to visit from temples & rice fields to beaches & towns. You can also enjoy a spa treatment of your choice.
Our Retreat wraps up on Saturday 25th September at 3pm (Bali Time).
Single Occupancy Room - £980
Enjoy your own space with a Single Occupancy room with double bed & ensuite.
Rooms are semi-outdoor with natural stone bathrooms & balcony’s to soak up the view.
Shared (Twin) Room - £820pp
Simple but beautiful en-suite twin rooms for you and your friend, partner or family member.
Great views around each room to enjoy sunrise/sunsets.
7 Nights Accommodation, Breakfast & Dinner daily, Twice Daily Yoga, Daily Meditation/Yoga Nidra, A Spa Treatment of your choice, an evening Fire Ceremony, and evening Gong Bath, use of all facilities and Airport Transfer.
What’s not included?
Flights to and from Bali, Lunch is open for you to have wherever you’d like while adventuring, any day trips to the surrounding areas, any subsequent Spa Treatments & Classes and Your Travel Insurance.
Udara Bali is set on the South West Coast and is a short drive from the airport. Set with the view in mind Udara’s architecture is both traditional and breathtaking with numerous Yoga studios above a large swimming pool complete with bar.
Once your flights are booked please inform us of your arrival time so we can organise your Airport Transfer.
Please note, I always seek to act in good faith in my description of the facilities offered but rely on information given to me by the owners regarding their venue.
Lauren & Veronique are two sides of the same coin, Yin & Yang personified.
Lauren’s teaching is fluid, calming & joyful and follows the principals of Anusara Yoga (translated as 'flowing with grace') and uses the Hatha Yoga teaching lineage as a base with a free flowing dance element layered on top. Veronique’s teaching is dynamic, invigorating & passionate and follows the Sun Power Yoga lineage combining Hatha, Ashtanga and Sivananda for a traditional and well rounded practice.
Rather than opposing entities we see Yin & Yang as complimentary, we each have both elements within us and joining them together through Yoga is our passion & joy.
We are thrilled to be working together and we hope to help you move into your balance of health and happiness.