A Long Spring Equinox Weekend in the Norfolk Countryside
"Awakening slowly, arising fully"
Thursday 19th - Sunday 22nd March 2026
King's Lynn, Norfolk
Prices from £595pp
King's Lynn, Norfolk
Prices from £595pp
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From Bud to Blossom Long Weekend Retreat. As an English native and retreat host I'm passionate about exploring our beautiful island and all its natural beauty with the added wisdom of ancient yoga practices. Picture a day where you get to... Awaken gently in a comfortable bed. Meditate with the soundtrack of birdsong. Breathe among the trees. Nourish your body with fruit & vegetables grown metres from the table. Move your body with breathtaking views ahead. Plunge into a crystal clear chalk stream river. And star gaze at night with minimal light interference. I invite you to join me at this stunning, sprawling retreat venue in Norfolk, with over 20 acres of protected nature, run on 90% renewable energy and a chalk stream river hugging the outskirts - nature is at the very heart of this haven. Spring is a natural time to reconnect to nature, we're enticed outside to be beside the blossoming trees and blooming buds while the fresh air blows away our winter cobwebs and the thawed waters begin to flow freely once again. To fully immerse in this time to lean into Spring we'll also indulge in silent mornings from waking up to Brunch at 10am, allowing the tranquility of our surroundings to flow within us too. If you'd like to immerse in this 3-night retreat read on for further information and booking. |
"While on retreat Lauren created such a warm, welcoming, and accepting atmosphere for our group of women to connect, bond, and share. The daily yoga and meditations were deeply grounding, and the cold water dip was an unforgettable, beautiful experience. She makes sure you don’t have to worry about anything, the retreat is catered for and the vegetarian food was amazing. Most importantly, this retreat gave me the precious space to step away from my busy life and look inwards for a change. Lauren makes everything so relaxed. It’s a space where you can really focus on yourself and feels a safe space to learn. No one is going to judge you here if you accidentally topple over mid pose….I genuinely would recommend to anyone who wants to find a little space to breathe"
-Dee
-Dee
Itinerary
Thursday:
16:00 Welcome Tea & Treat 17:30 Grounding Yoga 19:00 Dinner 20:45 Yoga Nīdra Friday: 7:30 Morning Cuppa & Fruit 8:30 Balancing Yoga 10:00 Brunch 12:00 Get to Know the Grounds 14:30 Afternoon Tea 16:00 Restorative Yoga 19:00 Dinner 20:45 Candlelit Bedtime Story Saturday: 7:30 Morning Cuppa & Fruit 8:15 Energising Yoga 10:00 Brunch 11:00 Wild Chalk Stream Swim 13:30 Garden Sauna Experience 15:30 Afternoon Tea 16:30 ??? 19:00 Dinner 20:45 Bonfire & Stargazing Sunday: 7:30 Morning Cuppa & Fruit 8:15 Nourishing Yoga 10:00 Brunch 11:30 Goodbye This itinerary is a rough guide and is subject to change. |
Pricing
Twin Room - £650pp Single Occupancy - £825 Light, rustic and warm en-suite shared or single occupancy bedrooms are available. There are communal kitchen/dining and sitting areas as well as a yoga studio, private garden and ample grounds. To secure your place a non-refundable deposit of £200 is needed. The full amount is to be paid 12 weeks before the start date. The deposit is non refundable & non transferable should you decide to cancel. If you cancel within 12 weeks of the retreat, I will be unable to make any refund and the full cost will be due. The above price includes: 3-Night Accommodation & Towels. All meals from Thursday Dinner to Sunday Brunch. All refreshments (Tea, Coffee, fruit & biscuits) Six Yoga Practices. Two Meditation Sessions. Chalk Stream & Pool Swims. Garden Sauna Experience. Evening Practices. And plenty of beautiful walks in the surrounding area. |
Where?
King's Lynn
Tucked away in a quiet 21 acre haven, our retreat venue is steeped in natural beauty. The gardens & grounds are hugged by a clear chalk stream that glitters with the sun glow and moon light. What will I need? Transport to and from Retreat Centre Warm, comfortable, layered clothing for Yoga & Meditation Yoga mat and any props you find helpful. Swimming costume/Bikini & Towel Walking Shoes/Boots and slip on shoes. Notebook & Pen Your smile. There is ample free parking on site. |
