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Cosmic Mythology

An Awe-Inspiring Day Retreat Among the Stars
"There are constellations within your soul, let's get lost in them."

21st September ​
​
9:30-17:00
Rownhams House, Southampton
​£135
Let's Book

Welcome Stargazer,

Do you stare in awe at the night sky?
Do you yearn to know the tales behind the stars?
Would you like to uncover the mysteries of the constellations?


Then you, my friend, are my kinda person, and I'd love to invite you to an entire day dedicated to the night skies' beauteous, spiritual depth.

My yoga bestie and astrologer 101, Laura Green and I are often caught musing about life's mythic and magical unknowns. Stargazing, planet watching, and storytelling are some of our favourite pastimes, and we'd love to share them with you, too.

Throughout this day, we'll journey through the mythic stories our Global Ancestors compiled to create the tapestry of our night sky, learn how these stories became a way for us to connect more deeply to ourselves and each other, ultimately finding our place in this vast, beautiful universe.

Among these practices, we'll also have some recharge time in nature, a delicious & nutritious 2-course lunch, refreshments throughout the day and guides to help you continue your ever-unfurling learning.

The yoga & movement practices will be suitable for ALL and will be much more focused on making the intangible tangible.

After all, what's out there is what lies within us.
RSVP
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Date & Cost

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21st September
​​9:30-17:00
£135


The above price in includes your morning and afternoon yoga practices guided by Lauren & Laura.
Welcome tea & treat.
2-Course Lunch.
​Guides to help your further journey.

Free Parking.
​

Please bring your yoga mat and a blanket.

Itinerary

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9:30 Welcome Tea & Snack
9:45 
Persephone & Pluto Story
​10:30 Mythic Yoga with Lauren
12:30 Two-Course Lunch
13:30 Astrology with Laura
15:00 Cosmic Yoga with Laura
​16:30 Starfall Yoga Nīdra
17:00 Home

​​
This itinerary is a rough guide and is subject to change.
​Please do bring all your favourite cosy clothing!
Let's book

Where?

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Rownhams House is a stunning Georgian country house, a quiet retreat just a hop from the centre of Southampton City.
​With beautiful gardens & grounds, a grand library for our yoga practices and a lounge to rest in, there's an abundance of charm, cosiness and calm.

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Annie Says:

I can't recommend Lauren Gray Yoga enough! Lauren holds classes to suit all needs, all with one main thing in common - they're incredibly healing, with a lot of learning, development and fun!"
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  • Home
    • New to Yoga
    • About Lauren
    • Mentorship with Lauren
    • Mythic Musings Blog
  • Yoga
    • Class Timetable
    • Book A Class
    • Rhythm & Ritual
    • Quiet Corner
  • Events & Learning
    • Jala Flow Yoga
    • Solar Sutrā
    • Yinspiration
    • Silence & Song: Nature
    • Wisdom Decks
  • Retreats
    • Fluid Nature Day Retreat
    • Reverie Retreat to France
    • Summer Soul-stice Weekend Retreat
    • Folklore & Foraging
    • Autumn's Edge Weekend Retreat
    • Equinox Balance Day Retreat
    • Greek Goddess Retreat
    • Yoga Pilgrimage to India