'Life begins where fear ends..'

Dynamic Meditation CPD

A workshop for teachers or trainees to learn the fundamentals of Dynamic Meditation.
Saturday 10th April
​10am-12pm
​£25

​Welcome Inquiring One..

Meditation is a practise old as time, to be still, present in the moment, immersed. Dynamic Meditation takes these fundamentals and weaves through movement, breath and stillness to help integrate fully with the Body, Mind and Moment.

Join me for an exploration into this transformative and freeing practise consisting of 5 key phases:
1. Breathing
2. Chaos
3. Hoo
4. Stillness
5. Fluidity

We'll practise together, break down each element, its importance individually and as a whole.

This Workshop is geared to teachers who want to learn and weave this meditation style within their own practise & work.

This Course is accredited with Yoga Alliance Professionals.

I'd love to

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Good to Know..

This Workshop is an introductory look at the fundamental elements that make up Dynamic Meditation formed by Osho.
We'll cover a little history, the philosophy and methodology.
This is not a teacher training.

Pre-requisite 

This Workshop is geared towards qualified Teachers or Trainee Teachers in the hope that you can take the teachings and bring them to your practise and teaching for more people to enjoy.

​Experienced Yogi's welcome to enjoy this CPD as a workshop.

Zoom

This class will be taught via Zoom.
​Zoom requires no registration but it is easier to use with an existing account.

Please be sure to join the meeting BEFORE the start time.
If you can't join live a recording will be sent to you.

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