Further Yoga & Aerial Training in Hampshire
'Yoga does not change what we see, it transforms the person who sees..'
Whether you're looking to deepen your practice, explore a new style of Yoga or train to become a teacher yourself,
I've got you covered.
Yoga is an ever evolving practice with numerous paths to take, choose your path and explore more..
I've got you covered.
Yoga is an ever evolving practice with numerous paths to take, choose your path and explore more..
Workshops & Specialised Classes..
Jālā Flow Yoga
Combine your love of Yoga and Water in this morning of wonderfully fluid exploration.
Ignite your morning with a lake view yoga practice then plunge into the freshwater lake and dive into the remainder of your day! |
The Art of Aerial Workshops
Aerial yoga for your specific needs:
Aerial Yoga for back health, building strength, inversion therapy and much more. Join me for a longer and more exploratory class to help you find your inner joy! |
Floating Sound Journey
A beautiful combination of physical floating and soothing sound. Join me for a decadent exploration of rest and relaxation, not just physically but mentally, emotionally and spiritually too.
The entire class is accompanied by sounds of everything from singing bowls to hand pans. |
Yoga Trainings..
Goddesses of Yoga Day
6th August
A day dedicated to the charisma, beauty, wisdom and wonder of the Goddesses we look to in Yoga. Derived from the Vedic, Tantric and Hindu pantheon we'll explore the women of mythology who encapsulate what we wish to embody. £85 |
The Spiritual Side
December 2023 - March 2024
Yoga & Hinduism share many of the same origins and are often linked through mythology - so much so that poses are named after the deities themselves. So by practicing yoga you're telling a story. £380 |
Advanced YTT
21st - 25th June 2023
Join Laura Green & Lauren Gray for a 4-Night Residential Advanced Yoga Teacher Training. Nestled in the rolling hills of South Dartmoor, Devon we'll delve into yoga's vast roots, creative sequencing, hands on assists and so much more! From £850 |
