Further Yoga & Aerial Training in Hampshire
'Yoga does not change what we see, it transforms the person who sees..'
Whether you're looking to deepen your practice, explore a new style of Yoga or train to become a teacher yourself,
I've got you covered.
Yoga is an ever evolving practice with numerous paths to take, choose your path and explore more..
I've got you covered.
Yoga is an ever evolving practice with numerous paths to take, choose your path and explore more..
Workshops & Specialised Classes..
Jālā Flow Yoga
Combine your love of Yoga and Water in this morning of wonderfully fluid exploration.
Ignite your morning with a lake view yoga practice then plunge into the freshwater lake and dive into the remainder of your day! |
The Art of Aerial Workshops
Aerial yoga for your specific needs:
Aerial Yoga for back health, building strength, inversion therapy and much more. Join me for a longer and more exploratory class to help you find your inner joy! |
Floating Sound Journey
A beautiful combination of physical floating and soothing sound. Join me for a decadent exploration of rest and relaxation, not just physically but mentally, emotionally and spiritually too.
The entire class is accompanied by sounds of everything from singing bowls to hand pans. |
Yoga Trainings..
Applying Ayurveda
Sunday 4th February 2023
Ayurveda is known as the sister science of yoga, bridging the gap between the physical asana and nourishment for the body. Join me to journey through your dosha chart and how yoga balances you. £108 |
Myth & Mantra
Sunday 4th March 2023
Yoga & Hinduism share many of the same origins and are often linked through mythology - so much so that poses are named after the deities themselves. So by practicing yoga you're telling a story. £108 |
Holi Celebration
Sunday 12th March
A day dedicated to the celebration of light, life, colour and laughter. Holi is one of the most famous Hindu celebrations and throughout this day we'll explore the universal wonder this day offers us as human beings. £125 |
