'Yoga does not change what we see, it transforms the person who sees..'

Whether you're looking to deepen your practice, explore a new style of Yoga, bring an animal friend on to your mat or train to become a teacher yourself I've got you covered.
​Yoga is an ever evolving practice with numerous paths to take, choose your path and explore more..

Booking is essential to secure your place at each event.

Click on the images below to find out more information on CPD Workshops and Events
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Begin with a Breath
​​​4 Week Course

4th - 25th May
4 Week Journey to explore the power of the breath.
​£42 Online/£48 In-Person

Yes Please

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Spark of Joy
Monthly Subscription

Patreon Community Platform for live classes, early access to podcast episodes, journaling prompts, playlists and more.
£5 or £10 per month.

Join Now

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The Anatomy of Aerial Yoga

Next Date: TBC
​£35

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Sounds Fascinating

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'Goga' - Goat Yoga

An incredibly fun way to practise Yoga with adorable pygmy goats.
Monthly Classes in Southampton
​£20

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Count me in

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Aerial Yoga Teacher Training

Join Lauren for this fun & freeing exploration into Aerial Yoga. Take steps towards teaching this perspective flipping yoga style.
Dates & Pricing coming soon.

Read a little more

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 200 hr Yoga Teacher Training

Join Senior Yoga Teacher Laura Green & wonderful guest teachers (including myself) for an immersive 200 hour Yoga Teacher Training.
March - November 2021

Tell me more

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