'Yoga does not change what we see, it transforms the person who sees..'
Whether you're looking to deepen your practice, explore a new style of Yoga or train to become a teacher yourself,
I've got you covered.
Yoga is an ever evolving practice with numerous paths to take, choose your path and explore more..
I've got you covered.
Yoga is an ever evolving practice with numerous paths to take, choose your path and explore more..
Workshops & Specialised Classes..
Jalá Flow Yoga
Combine your love of Yoga and Water in this morning of wonderfully fluid exploration.
Practice yoga with an ocean view with breath work, movement and meditation then dive head first into your day/the ocean. |
The Art of Aerial Workshops
Aerial yoga for your specific needs:
Aerial Yoga for back health, building strength, inversion therapy and much more. Join me for a longer and more exploratory class to help you find your inner joy! |
Hypermobility Workshop
Hypermobility is incredibly common, affecting up to 20% of the population. You may have it and not even realise. If you're more flexible than the average person, experience weakness where there is flexibility, this workshop is for you.
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Yoga Trainings..
Unleash your Creative Voice
Saturday 26th November 2022
Every wondered what the creative power of your voice is capable of? How you can harmonise your entire being to bring forth beautiful artwork? £135 Applying Ayurveda
Sunday 4th February 2023
Ayurveda is known as the sister science of yoga, bridging the gap between the physical asana and nourishment for the body. Join me to journey through your dosha chart and how yoga balances you. £108 |
Yoga's Magic
Sunday 5th December 2022
A day centered around the subtle, esoteric elements of yoga and how to make them tangible. Ever wondered how the chakras, the vagus nerve and sound vibrations intermingle. Book to find out. £108 Myth & Mantra
Sunday 4th March 2023
Yoga & Hinduism share many of the same origins and are often linked through mythology - so much so that poses are named after the deities themselves. So by practicing yoga you're telling a story. £108 |
Yoga's Roots
Sunday 8th January 2023
A day encircling the philosophical teachings of yoga. From the tree of yoga, to tantra and non dualism. Explore the spiritual elements of yoga through movement. £108 Aerial Yoga Teacher Training
January - February 2023
Join Senior Yoga Teacher Lauren Gray for a 55-hour Aerial Yoga Teacher Training. Over the course of six days you'll learn everything you need to become a confident Aerial Yoga Teacher. £925 |
