A Day Retreat Centred Around Nature & Yoga Philosophy
"Often when we ask questions, nature answers most eloquently."
Saturday 3rd May
9:30-16:00
Damson Hill Cottage, Swanmore
£125
9:30-16:00
Damson Hill Cottage, Swanmore
£125
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Welcome nature lover,
Do you seek answers in nature? Does a walk clear your head and put everything in perspective? Well, the good news is you're not alone. For millennia people have looked to the fundamental laws of nature to understand the world and universe. And the vast subject of philosophy is no different. Throughout this day we'll uncover the simple truths that lay at the heart of spiritual philosophy from two cultures, yoga from the Indian subcontinent and Celtic from Europe. Through this we'll be able to shape a deeper connection to our world in philosophical thought and debate, while honing our own understanding. This day includes two yoga practices, a two course lunch, a woodland walk and folklore foraging with Colin. |
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"Yoga with Lauren is an all round experience - physical and mental with learning too. Lauren exudes genuine warmth and joy and makes everyone feel so welcome. A yoga teacher with a difference - for any level of yogi. Thank you Lauren, every class is an experience - I look forward to every retreat"
-Michelle
-Michelle
Date & Cost
Saturday 3rd May
9:30am-4pm £125 Pricing includes all of the practices and materials you’ll need for the day, guided by Lauren & Colin Free Parking on site. A two-course lunch. Tea, refreshments and snacks. Please also bring your yoga mat, a small cushion and a blanket. |
Itinerary
9:30 Welcome Tea & Snack
10:00 Embody the Tree Practice 11:30 Meditation 12:00 Two-Course Lunch 13:00 Woodland Walk & Folklore Philosophy with Colin Roberts 15:00 The waves of Dharma Practice 16:00 Home This itinerary is a rough guide and is subject to change. |
Where?
Damson Hill Cottage is a quiet nature-soaked haven, surrounded by beech woodland and rolling hills that stretch as far as the eye can see.
On arrival, you’ll be greeted with a herbal tea, and after lunch, you’ll have time to wander into the woodland and soak up its beauty. |
