'Spring signifies the return of the light, colour and joy!'
Sunday 12th March 2023
10:00-19:00
Rownhams House, Southampton
£125
10:00-19:00
Rownhams House, Southampton
£125
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Come and join Lauren, Laura & Sunitha for a day immersed in the colourful celebration of Holi Festival! A true highlight in the Hindu calendar and a world-famous festivity for its wild, free and vibrant expression of joy. Spend the day immersed in warmth, colours, sounds and smells as we bring a little magic of India straight to you at Rownhams House in Southampton. In anticipation of our 2023 India Yoga Retreat, you are invited for an immersive day of yoga, philosophy, meditation, ritual and traditional Indian food. Throughout the day, you'll get to explore the meaning of Holi, otherwise known as the colour festival known for the vibrant paint powder throwing. Journey through a myriad of practices from surya namaskar, meditation, pranayama, philosophy talks, a delicious Indian lunch, chanting, dancing and Aarti by the river to fully embrace the triumphant light defeating the dark. This is a collaborative retreat taught by myself, Laura Green & Sunitha Narayan. |
Price |
Itinerary |
Where? |
£125pp
Pricing includes all of the practices and materials you’ll need for the day. Guidance from Lauren, Laura & Sunitha all day. A tradition Indian lunch. Tea & refreshments. A full day in the stunning surroundings of Rownhams House in Southampton. Free Parking Please wear clothes you can move in and don’t mind getting a little messy. |
10:00 - Opening Practice 10:45 - The meaning of Surya Namaskar 12:00 - Holi inspired Yoga 13:30 - Lunch 14:30 - Meditation 15:30 - Talk on Holi 16:00 - Dancing 17:00 - Tea & Cake 17:30 - Restorative Yoga 18:30 - Chanting by the lake 19:00 - Home This itinerary is a rough guide and is subject to change. |
Rownhams House is a stunning retreat venue just 10 mins from Southampton.
With spacious rooms for yoga, magnolia trees just outside the window and vast grounds full of awe inspiring nature you'll feel refreshed and revitalised after a day here. There is free parking on site. |
