Lauren Gray Yoga
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'Unify the centre and let the rest blossom..'

Mandala Methodology CPD

A workshop for teachers or trainees to learn the fundamental elements of Mandala Yoga.
Saturday 6th March 2021
10am-12pm
​£25
Welcome Creative One..

Mandala Yoga is a true love of mine, the creativity that bubbles within at the endless possibilities of moving in a circular motion are unbound.

Mandalas are an ancient expression and artistic creation of Meditation. Moving Meditation comes in all forms from quiet and intuitive to dynamic and lead. 
In this Workshop we'll explore both, giving you the opportunity to experience and create flows in a 360 degree circle around the mat.

We'll cover half and full mandalas based on the elements and explore ways in which you can weave Mandalas into your practise, work & life.

Be sure to have your notebook and pen to hand for when inspiration strikes!

This Course is accredited with Yoga Alliance Professionals.
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How intriguing

What do I need?

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Once booked you'll get a conformation email with links to the zoom meeting. Please join 5-10 minutes before the class start time.

Please prepare a space you can lay your yoga mat a move in.
Grab 2 bed pillows, 2 big, bulky books and a tie (or similar), your notebook & pen & why not light a candle?

Pre-Requisites

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This Workshop is designed for Yoga Teachers & Trainee Teachers to explore and learn how to create Mandala Sequences for both Practise & Teaching.

Experienced Yogi's welcome to enjoy this CPD as a workshop.

Replays

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Can't make the live class? I've got you covered..

You'll have access to a replay at a time that suits you and your lifestyle and routine.
Just be sure to let me know you'd like the replay.

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Annie Says:

I can't recommend Lauren Gray Yoga enough! Lauren holds classes to suit all needs, all with one main thing in common - they're incredibly healing, with a lot of learning, development and fun!"
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  • Home
  • About
  • Yoga Classes
    • Timetable
    • Book A Class
    • Daily Joy
    • Yoga Courses
  • Aerial Yoga
    • Book Aerial Yoga
    • Aerial Anatomy
    • Aerial YTT
  • Events & Trainings
    • Anusara Yoga CPD
    • Mandala Methodology CPD
    • Dynamic Meditation CPD
    • Floating Sound Journey
  • Retreats
    • Fly & Float Day Retreat
    • Dorset Weekend
    • Bali 2021