A 5-Part Course to Listen, Learn and Live the Tales from Greek Mythology.
"Every god, every mythology, every religion, is true in this sense: it is true as metaphorical of the human and cosmic mystery."
Five 60-Minute Practices on the Being, Stories and Philosophies that Shape Philosophy Today.
£35
£35
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Welcome Myth Lover.. There is something ancient in the body that recognises story. Before philosophy was written, before systems were built, there were myths. Vast, symbolic, and alive. They weren’t designed to be understood only by the mind, but to be felt, moved through, and lived. Mythic Movement is an invitation to step into these stories, not as an observer, but as a participant. Across five sessions, we explore key figures and forces from Greek mythology. Each one becomes a landscape for practice. A way of moving, breathing, and listening. Scroll a little further for the finer details... |
What to Expect..
In each practice, we'll explore a being of yoga's mythology, their timeless teachings, wisdom and how we can embody them.
These mythological beings will serve as a vehicle for our exploration of pure consciousness and a way to understand ourselves.
These mythological beings will serve as a vehicle for our exploration of pure consciousness and a way to understand ourselves.
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Class 1: Out of Chaos
The fertile void. The space before form. A practice of softening, listening, and allowing. Class 2: Gaia & Ouranos Earth and Sky. Creation and tension. Grounding and expansion. Stability meets vastness. Class 3: Eros & Psyche Love and the soul. Longing, trust, and transformation. A quieter, more introspective exploration. |
Class 4: Rhea & Aphrodite
Rhea is the mother, the protector. The one who disrupts fate. Strength, instinct, and inner authority. Alongside beauty, desire, and magnetism. Fluidity, sensuality, and connection to pleasure. Class 5: Persephone Descent and return. Darkness and renewal. A closing practice of integration, rest, and quiet rebirth exploring non-duality & wholeness. |
Lauren is a knowledgeable, positive and jovial yoga teacher and has a beautiful singing voice. I always look forward to her end of class mantra and meditative reflections.
- Nicky Billingham
- Nicky Billingham
Cost & Dates
This course consists of classes taught once per week, so I recommend keeping this rhythm.
Practice once per month to let the philosophies, stories and your musings percolate. |
Who's it for?
This course is open to all who are curious about yoga beyond the poses.
Students of yoga will be able to unfurl with the teachings of tales. Yoga teachers will be able to deepen their knowledge, perhaps seeing how cross-cultural stories share the same roots. |
Where?
All classes are pre-recorded for your flexibility.
For this course, I recommend setting aside the time, whether live or on replay, in full. - Find a quiet space - Dedicate the time to YOU - Have your journal to hand - Ask me questions at [email protected] |
