A 12-Part Course to Listen, Learn and Live the Tales from Yoga Mythology.
"Every god, every mythology, every religion, is true in this sense: it is true as metaphorical of the human and cosmic mystery."
Twelve 90-Minute Practices on the Being, Stories and Philosophies that Shape Yoga Today.
£68
£68
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Welcome Divine One..
Mythology is poetic philosophy, a timeless way to help us humans navigate big feelings, soul searchings and daily rituals that connect us with our spark of inner divinity! These tales are eloquently timeless and connect us to a universal and unending essence we all share. Mythology has allowed us to understand our place in this world for millennia; why stop now? Over this 12-part course, we'll focus our awareness on one of Yoga's main divine beings, from Saraswatī and Šiva to Hanumān and Tārā. Each offering a unique peek into the divine, from soft and nurturing, cosmically creative and rebellious, to strong and universally powerful. In each practice, we'll indulge in storytelling & silent time to meditate on the values, core teachings and qualities of each being. Followed by a movement practice to embody their message, and we'll end with learning a mantra to carry them forward in our hearts. If the spiritual essence of yoga has always called to you, but you'd perhaps like a way to physically, mentally and emotionally connect - this course is definitely for you. The classes are all recorded for your convenience, with lifetime access to replays and a presentation accompanying each exploration to remind you of the wisdom and mantras. Scroll a little further for the finer details... |
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What to Expect..
In each practice, we'll explore a being of yoga's mythology, their timeless teachings, wisdom and how we can embody them.
These mythological beings will serve as a vehicle for our exploration of pure consciousness and a way to understand ourselves.
These mythological beings will serve as a vehicle for our exploration of pure consciousness and a way to understand ourselves.
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Class 1: May
Gaṇeśa - All journeys begin with Ganesha. The keeper of Vedic wisdom and remover of obstacles he's the igniting spark. Class 2: June Pārvati - The cosmic divine feminine energy manifest that lives within us all, ever shifting, inspiring and changing. Class 3: July
Viṣṇu - The cosmic preserver of peace. Giving us the loving nudge to continue on the path we've set out on. Class 4: August Sarasvatī - The cosmic creator. Muse of song, language and life's ultimate creative pleasures. Class 5: September Tārā - Ultimate female rebel. The first female buddha and ancient champion of women's rights. Class 6: October Lakṣmī - A shimmering guide of looking beneath the surface to find beauty, wealth and abundance in your life. |
Class 7: November
Chandra - The moon, keeper of the exilir of immortality and universal healer. Class 8: December Durgā - The first warrior goddess, slayer of lies & demons but ultimately one who teaches you to trust in your abilities. Class 9: January Kṛṣṇa - Playful, beloved, wise. Krishna's divine existence plays like a human life, with all it's phases, changes and wonder. Class 10: February Kāli - Devourer of demons, goddess of time, destruction and unbound feminine power, don't put her in a box. Class 11: March
Śiva - The destroyer, but in a nice way. Bringing welcome change when necessary and calling us to celebrate it! Class 12: April Hanumān - All gifted, mischievous, devoted and loving. Hanumān is a shining example of what it is to be a true friend. |
This course will contain some movement but won't be a full yoga class. We'll have seated time in conversation and writing.
Lauren is a knowledgeable, positive and jovial yoga teacher and has a beautiful singing voice. I always look forward to her end of class mantra and meditative reflections.
- Nicky Billingham
- Nicky Billingham
Cost & Dates
This course consists of classes taught once per month, so I recommend keeping this rhythm.
Practice once per month to let the philosophies, stories and your musings percolate. |
Who's it for?
This course is open to all who are curious about yoga beyond the poses.
Students of yoga will be able to unfurl with the teachings of tales. Yoga teachers will be able to deepen their knowledge, while indulging in their own practice and learning timeless mantras to share on. |
Where?
All classes are pre-recorded for your flexibility.
For this course, I recommend setting aside the time, whether live or on replay, in full. - Find a quiet space - Dedicate the time to YOU - Have your journal to hand - Ask me questions at [email protected] |
