LAUREN GRAY YOGA
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'Take the time to do what makes your soul happy..'

​Weekend Yoga Retreats at Bonhays Meditation & Retreat Centre, Dorset.
Friday 8th - Sunday 10th July & Friday 2nd - Sunday 4th September 2022
Friday 14th - Sunday 16th July 2023
Reserve your space
Sometimes all you need is a weekend to feel refreshed, revived and relaxed. This retreat is perfect for those who cannot spare an entire week of annual leave or away from their family. We focus deeply on letting go and finding an inner peace that you can carry home with you.

Yoga is a beautiful physical, mental and spiritual practice and over the course of the weekend we will explore moving freely (asana), breathing deeply (pranayama), and seeing clearly (meditation). 
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We will be staying at Bonhays Meditation Retreat Centre in Bridport, Dorset. Just a 12 minute drive from the beautiful seaside town of Lyme Regis and 2 miles from Charmouth Beach, on The Jurassic Coast.
The site is set within 20 acres of land so there are plenty of places to sit and reflect when not practicing Yoga, meditating, swimming or eating!
Below you can find the itinerary for the weekend, prices and a link to book your space.

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View the full details

Itinerary

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Arriving from 4pm Friday afternoon we will have time to settle in, get to know one another and enjoy our first Yoga session at 6pm before our evening meal at 7:30pm.

Saturday:
7:15-7:45am Beach Meditation
7:45-8:30am Tea/Cofee & Fruit
8:30-10am Anusara Inspired Yoga
10am Breakfast
11am Foraging Walk with Colin
2pm Lunch
3pm Free Time
4:30-6pm Restorative Yoga
6-6:30pm Meditation
7pm Dinner
​

Sunday:
7:15-7:45am Woodland Meditation
7:45-8:30am Tea/Coffee & Fruit
8:30-10am Hatha Yoga
10am Breakfast
11am - Free Time

12:30-2pm Partner Yoga
2pm Lunch
​4pm Goodbye

This itinerary is a rough guide and is subject to change.

Prices

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Shared room (own bed) - £350pp
Single room (Single bed) - £395
​Single room (Double bed) - £425
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Simply furnished, comfortable single, shared twin or double rooms are available.
There are communal kitchen/ dining and sitting areas. Bathrooms, shower and toilet facilities are shared.

To secure your place a non-refundable deposit of 30% is needed.
The full amount is to be paid 8 weeks before the start date.
The deposit is non refundable should you decide to cancel. If you cancel within 8 weeks of the retreat, I will be unable to make any refund and the full cost will be due.


The above price includes:
Accommodation (Friday & Saturday Night) & Towels.
All vegetarian meals from Friday evening to Sunday afternoon
All refreshments (Tea, Coffee & biscuits)
Five Yoga Practices
Three Meditation & Pranayama Sessions
​A Pose Drop-In Workshop with Lauren
Unlimited use of an indoor heated swimming pool & Yoga studio
And plenty of beautiful walks in the surrounding area.

Where?

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Getting here:
Bonhays Meditation Retreat Centre is situated perfectly on the Jurassic Coast so there is plenty to explore in your free time.

What will I need?
​Transport to and from Retreat Centre
Warm, comfortable, layered clothing for Yoga & Meditation
Swimming costume/Bikini & Towel
Walking Shoes/Boots
Notebook & Pen
Your smile.

Please note, I always seek to act in good faith in my description of the facilities offered but rely on information given to me by the owners regarding their venue.

Book me in!
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Annie Says:

I can't recommend Lauren Gray Yoga enough! Lauren holds classes to suit all needs, all with one main thing in common - they're incredibly healing, with a lot of learning, development and fun!"
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  • Home
  • Yoga Classes
  • Aerial Yoga
  • Online Yoga
  • Retreats
    • Fly Free Day Retreat
    • Embody the Elements Retreat
    • Room to Breathe Weekend
    • Light as Air Retreat
  • About Lauren
  • Events & Trainings
    • The Art of Aerial
    • Jala Flow Yoga
    • Floating Sound Journey
    • The Spiritual Side
  • Joyous Blogous