A Nature-Soaked Weekend Retreat in Sussex
"How long does it take for a planted seed to bloom?"
Soul of the Summer Weekend Retreat.
Summer is a time of abundance, of rising from the earth and reaching skyward, stepping into the light and embracing all that we are! Join Lauren for a whole weekend in the Sussex countryside to celebrate the exuberant Summer energy with elemental inspiration. Over the weekend you'll enjoy daily yoga and meditation practices to awaken the body and mind, beach strolls to clear away cobwebs, delicious meals to nourish your body, stunning views to inspire the soul, sea swims to enliven your spirit and restful nights sleep to evoke your dreams. Surrounded by stunning gardens and grounds, epic cliff walks to the seven sisters, the rolling tides and views for miles you'll be able to harmonise with nature as well as yourself. Leap in to the warm embrace of Summer! Read below for full itinerary, room options, directions, what to bring and payment information. |
"Lauren is a fantastic teacher, with a great field of knowledge in yoga and its spiritual depths. Lauren lights up a room, she is always glowing and will always make you feel warm, welcome and comfortable. I adore Laurens ability to describe beautiful sceneries and methodology which paints a vivid image in my mind and really helps me to close my mind off and just focus on her voice. I've learnt so much from this fanatic woman, she has helped me to maintain the correct posture during certain poses... Lauren will always tell you if you could lengthen your back a bit more or keep toes activated or lower a hip. Her yoga retreats are my favourite, a weekend of pure relaxation and some good giggles."
-Ellen
-Ellen