'When the mind is open, joy follows like a shadow that never leaves..'
Spark of Joy
Listen to the most recent episode here..
Support this podcast and receive a wonderful bundle of gifts and classes every month...
Join the community to early access advert free podcast episodes, new moon journaling prompts, live classes, monthly playlists and so much more.
Welcome Joy seeker,
Cultivate joy everyday.. No matter what else is happening around you.
Yoga is more than poses & postures and within this group you can explore short, specific practises to bring Joy to each week.
Join me via Patreon, a private and safe online space for community, conversation and creativity to thrive.
You can choose between two offerings at £5 or £10.
Each one brings you early access to podcast episodes, new moon journaling prompts, a full moon practice, a monthly playlist and community celebration.
For £10 you will also receive 1 live-streamed class per week.
Week 1 - 10 minute guided pranayama
Week 2 - 20 minute guided meditation
Week 3 - 30 minute guided relaxation
Week 4 - 60 minute yoga flow.
You can join each class live or anytime after that suits you.
You'll also have a sense of community and can ask me any questions within the safety of a private group.
Your subscription can be cancelled at any time.
You can join whenever and will gain access to all the previous posts, classes and podcast episodes.
Turn on your notifications to be sure you always know when a class is beginning.
Classes will remain in the group for as long as you are a member.
So you can revisit a class whenever you like.
As well as all the above classes you'll also have accountability within a likeminded community and me to answer any questions you may have!
Patreon is a tremendous platform and allows us a private corner within a busy online space.
You will need to sign up to access these classes.
This group will be kept completely private and will only be for those who are members.