A Half Day Retreat to Bask in Summer's Embrace
"Connection to nature, soothes the soul."
Sunday 22nd June
9:30-13:00
Andark Lake, Swanwick
£65
9:30-13:00
Andark Lake, Swanwick
£65
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Welcome Summer Lover,
Is your favourite summer soundtrack chirping birdsong? Is the ease of Summer's warmth the ideal time to try something new? Do you long for a spacious morning in a quiet haven? Then I'd love to welcome you to the Summer Sol Half Day Retreat - A morning embracing the ease of summer's embrace at Andark Lake. From the lakeside view yoga studio we'll begin our day with tea, treats and a 75-minute energising yoga practice, harnessing the building warmth of the sun, prepping us for our lake swim and sauna session. After which we'll nourish our bodies with lunch the stunning setting of the lake, watching nature come to life! This morning will be elegantly simple, a chance to strip back, be in and with nature with good spells of silent time to soak up natures beauty. This is also a small retreat with a maximum of 8 participants, so do book early to secure your spot. |
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Date & Cost
Sunday 22nd June
9:30am-1pm £65 The above price in includes your 75-minute yoga practice guided by Lauren. Welcome tea & treat. Warming Lunch. Swim & Sauna Session. Full use of the changing facilities complete with warm showers. Free Parking. Please bring your yoga mat and a blanket. |
Itinerary
9:30 Welcome Tea & Snack
9:45 Awakening Yoga 11:00 Lake Swim & Sauna 12:00 Warming Soup Lunch 13:00 Home This itinerary is a rough guide and is subject to change. Please do bring all your favourite cosy clothing! |
Where?
Andark Lake is a quiet nature-soaked haven, centered around the purpose built freshwater lake nature thrives here.
On arrival you’ll be greeted with a herbal tea and snack, and we'll enjoy our lunch round the fire pit. |
