LAUREN GRAY YOGA
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The Goddesses of Yoga Day Retreat
'Goddess: A divine woman of myth, legend and inner exploration.'

Sunday 11th June
9:30-16:00
Easton Village Hall
​£85
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Welcome Goddess, I see you.

Join me as we delve into the wonder of the Goddesses of Yoga. We'll uncover the tales, wisdom, universal truths and beauty of six of the main Goddesses of Yoga & Hinduism to discover how they can enlighten us and offer us a chance to embody their teachings.

Throughout the morning we'll have 3 muses:
Pārvatī - The Supreme Goddess of Śakti Energy
Durgā - The Strong, Serene Warrior Goddess
Kālī - Goddess of Time & Darkness

After we've felt the the inspiration flow through movement we'll pause to study the Goddesses a little further.
We'll then enjoy our lunch and a walk in nature.

Our Afternoon will be shaped by another 3 Goddesses:
​​Lakṣmī - The Goddess of Beauty, Love & Abundance 
Sarasvatī - Universal Muse & Goddess of Music, Language & Poetry.
Bhūmi Devi - Goddess of the Earth, Supporter & Nourisher of All.

We'll then reflect on our explorations, taking the most important teachings to heart and letting them carry us home.
I'd like to know more

Price

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£85
​

Pricing includes all of the practices and materials you’ll need for the day.
​
Guidance from Lauren and all practices.
Extra treats for lunch.
The Chalk Stream Walk.
Free Parking on site.

Tea, refreshments and snacks
(please bring your own lunch as this is not provided)

Please also bring your yoga mat, a small cushion and a blanket.

Itinerary

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9:30 Welcome
9:45 Tea & Card Pull
10:00 Energising Yoga Inspired by
Pārvatī, Durgā & Kāli.
11:30 The Goddesses Unwrapped
​12:30 Lunch
13:15 Circular Chalk Stream Walk
14:15 Restorative Yoga Inspired by
​Lakṣmī, Sarasvatī & Bhūmi Devi.
15:45 Closing Reflections
16:00 - Home
​​
This itinerary is a rough guide and is subject to change.

Where?

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Easton Village Hall is a tranquil gem in the Hampshire countryside - just outside of Winchester.​
On arrival you’ll be greeted with a herbal tea, after lunch you’ll have time to wander in the local area along a clear chalk stream and throughout the day you'll enjoy views of green fields.

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Annie Says:

I can't recommend Lauren Gray Yoga enough! Lauren holds classes to suit all needs, all with one main thing in common - they're incredibly healing, with a lot of learning, development and fun!"
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  • Home
  • Yoga Classes
    • Yoga Timetable
    • Book A Class
    • Online Yoga
  • Aerial Yoga
    • Book Aerial Yoga
    • The Art of Aerial
    • Fly Free Day Retreat
  • Retreats
    • Embody the Elements Retreat
    • Immersive Summer Solstice Retreat
    • Room to Breathe Weekend
    • Yoga Pilgrimage to India
  • Events & Trainings
    • Jala Flow Yoga
    • The Spiritual Side
    • Floating Sound Journey
    • Immersive Summer Solstice Retreat
  • About Lauren
  • Delphic Wisdom Deck
  • Joyous Blogous