Weekly Yoga Classes in Hedge End, Botley & Bursledon
'Plant your roots on your mat and watch yourself bloom'
Claim your First class 50% OFF by using the code: 'FIRSTLG50' when booking.
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Monday |
Tuesday8:30am
Corporate Yoga |
Wednesday |
Thursday |
SaturdaySunday |
Class Prices
All Classes must be pre-booked as spaces are limited.
Individual Class Anusara Yoga - £10 Memberships, Passes & Courses Yoga 5 Class Pass - £45 Must be used within 2 months from purchase date. Online Membership - £6 per month & can be cancelled at anytime. |
FAQ's
What do I need to bring? A Yoga mat and a blanket are always so helpful.
Can I join if I'm pregnant? Of course, all are welcome. All I ask is you reach out to me before booking so we can have a chat. What if I'm not flexible or strong? That's why we do yoga! Am I too old? Absolutely not, I teach people in their 80's. Do I need to come every week? No, not at all. However the more you do it the more benefits you'll notice. |
The Yoga
Anusara Yoga Classes flow beautifully and entwine meditation, philosophy, pranayama and relaxation.
Anusara means 'Flow with Grace'. Chair Yoga - Chair yoga brings the joy of free movement to you. Rather than making our way to the floor we use a chair to heighten support, comfort and ease through the body & mind. |
