'Carve time for yourself, every week'
If you've never practiced with Lauren before please fill in the health form here.
Claim your first class 50% OFF by using the code: 'FIRSTLG50' at the checkout.
But be sure to fill in the health form first.
Claim your first class 50% OFF by using the code: 'FIRSTLG50' at the checkout.
But be sure to fill in the health form first.
PricingIndividual Class
Anusara Yoga Class - £9 First Class - 50% OFF (£4.50) Membership/Courses Anusara 5 Class Pass - £40 Must be used within 2 months of purchase date. Online Monthly Membership - £5/£10 per month. Streamed via patreon - requires account sign up. Can be cancelled at anytime. |
Good to Know∙Please be ready 5-10 Minutes before classes are due to begin.
∙Try to eat over an hour before the start of the class. ∙Wear comfortable layered clothing ∙You can use your conformation email to amend your booking. Please have a Yoga Mat & any props you find helpful with you. I find a blanket/pillow to be the most helpful. |
Classes ExplainedAnusara Yoga Classes flow beautifully and entwine meditation, philosophy, pranayama and relaxation.
Anusara means 'Flow with Grace'. Hatha Yoga - A more gentle, beginner friendly class with a slower pace to find your comfort level. Classes include a great mixture of meditation, pranayama and movement. |