LAUREN GRAY YOGA
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'Carve time for yourself, every week'

If you've never practiced with Lauren before please fill in the health form ​here.

Claim your first class 50% OFF by using the code: 'FIRSTLG50' at the checkout.
But be sure to fill in the health form first.
​

Pricing

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​Individual Class
Anusara Yoga Class - £9
First Class - 50% OFF (£4.50)


Membership/Courses
Anusara 5 Class Pass - £40
Must be used within 2 months of purchase date.

​Online Monthly Membership - £5/£10 per month.
Streamed via patreon - requires account sign up.
​Can be cancelled at anytime.


Good to Know

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∙Please be ready 5-10 Minutes before classes are due to begin.
∙Try to eat over an hour before the start of the class.
∙Wear comfortable layered clothing
 
∙You can use your conformation email to amend your booking.

Please have a Yoga Mat & any props you find helpful with you. I find a blanket/pillow to be the most helpful.

Classes Explained

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Anusara Yoga Classes flow beautifully and entwine meditation, philosophy, pranayama and relaxation.
Anusara means 'Flow with Grace'.

Hatha Yoga - A more gentle, beginner friendly class with a slower pace to find your comfort level. Classes include a great mixture of meditation, pranayama and movement.


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Get Social

Annie Says:

I can't recommend Lauren Gray Yoga enough! Lauren holds classes to suit all needs, all with one main thing in common - they're incredibly healing, with a lot of learning, development and fun!"
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  • Home
  • Yoga Classes
  • Aerial Yoga
  • Online Yoga
  • Retreats
    • Fly Free Day Retreat
    • Embody the Elements Retreat
    • Room to Breathe Weekend
    • Light as Air Retreat
  • About Lauren
  • Events & Trainings
    • The Art of Aerial
    • Jala Flow Yoga
    • Floating Sound Journey
    • The Spiritual Side
  • Joyous Blogous