'Carve time for yourself, every week'

If you've never practiced with Lauren before please fill in the health form ​here.

Claim your first class 50% OFF by using the code: 'FIRSTLG50' at the checkout.
But be sure to fill in the health form first.​

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Pricing

​Individual Class
Anusara Yoga Class - £9
First Class - 50% OFF (£4.50)

Membership/Courses
Anusara 5 Class Pass - £40
Must be used within 2 months of purchase date.

​Online Monthly Membership - £5/£10 per month.
Streamed via patreon - requires account sign up.
​Can be cancelled at anytime.

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Good to Know

∙Please be ready 5-10 Minutes before classes are due to begin.
∙Try to eat over an hour before the start of the class.
∙Wear comfortable layered clothing
 ∙You can use your conformation email to amend your booking.

Please have a Yoga Mat & any props you find helpful with you. I find a blanket/pillow to be the most helpful.

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Classes Explained

Anusara Yoga Classes flow beautifully and entwine meditation, philosophy, pranayama and relaxation.
Anusara means 'Flow with Grace'.

Hatha Yoga - A more gentle, beginner friendly class with a slower pace to find your comfort level. Classes include a great mixture of meditation, pranayama and movement.

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