Delve into the Heart of Yoga with Yoga Events in Hampshire
"Yoga does not change what we see, it transforms the person who sees."
Whether you're looking to deepen your practice, explore a new style of Yoga or train to become a teacher yourself, I've got you covered. Yoga is an ever evolving practice with numerous paths to take, choose your path and explore more..
Solidify your Love of Yoga. . .
Jala Flow Yoga
Monthly Weekend Mornings
Combine your love of Yoga and Water in this morning of wonderfully fluid exploration. Ignite your morning with a lake view yoga practice then plunge into the freshwater lake & sauna and dive into the remainder of your day! £35 |
Conversations with Nature
Select Fridays through the year
The years can go by so fast when we don't pause to appreciate the small magical moments of the everyday. This selection of Friday night classes will remind you to pause, be with nature as she changes through the solar cycle of the year. £20 |
Partner Yoga
October 2025
Yoga is above all a way to connect, with ourselves & loved ones. We'll spend our evening exploring partner yoga poses to support one another and indulge in a loving-kindness meditation with your partner or best pal! £38 per pair |
Silence & Song: Śānti
January - April 2025
If you've ever wanted a class dedicated to the more mindful & magical aspect of yoga, look no further. This course will take you through meditation techniques & ancient mantras to shine a light on your inner peace & keep it bright. £65 |
Soul of a Dancer
October 2025
You know that your body craves movement, but do you know your soul does too? Free-flowing movement is something we need to incorporate into our lives more, and yoga and dance do this so beautifully. So come and move your soul, with movement, music & meditation. £25 |
Yinspiration
July & November 2025
Yin - calm, soothing, slow and restful, which we all need to feel balanced. This event will encircle all yin-based practices you can learn for life: like myofascial release, self massage, yin & restorative yoga and sensory relaxation. £25 |
"Lauren’s yoga classes are truly magical. She is so passionate and is the epitome of a fountain of knowledge - there’s never been a class where I haven’t learnt something new. I could listen to her talk for hours! I always leave class feeling lighter, rejuvenated and more joyful and could not recommend her more highly."
-Emma
-Emma
Explore a Far-Reaching Branch of Yoga. . .
The Myths of Yoga
Tuesday Evenings Online & Recorded
May 2025 - April 2026 Yoga is an ancient practice steeped in Indian philosophy, spirituality & mythology. Through this 12-month course together we'll uncover the beautious depths of timeless tales and the wisdom they still hold in our modern-day. Exploring through movement, meditation, mantra recitation, breathing & relaxation. |
Mentorship with Lauren
Anytime
As a yoga teacher working life can be lonely, there's not always someone to bounce ideas off of; well I'd like to offer that. From a single video call to 3 months of working together let's bring your dreams to reality! Whether you're just beginning your journey or looking to leap further ahead, I'm your no 1 cheerleader! |
Wisdom Decks
Yoga & Mythology Card Decks
Uncovering the layers of your inner wisdom is part of the journey of life. Understanding the world around you and your place within it can be both magical and empowering. These card decks take you on a journey through myth. From £30 (inc postage) |
