Aerial Yoga Workshops for you.
'Changing your perspective, changes your experience..'
The Art of Aerial Yoga: Specialised Workshops to help you with what you need.
Whether it's back and spine care, heightened flexibility, strength, inversion therapy or challenging fears, I've got you!
Saturday 29th April
£35
Whether it's back and spine care, heightened flexibility, strength, inversion therapy or challenging fears, I've got you!
Saturday 29th April
£35
Welcome flying yogi's,
Ever wondered why you feel so amazing after an Aerial Yoga class? Does your back sing with delight, does mind feel clear for the first time in days, maybe you feel more connected to your body than you have in recent weeks, or maybe even stronger? Join me for a 2 hour exploration of your choice: Aerial Yoga for Back Care and Standing Proud Aerial Yoga for Flexibility (of mind) Aerial Yoga for Strength & Resilience Aerial Yoga to Release Aerial Yoga for Overcoming Fear Each workshop focuses on one specific element of aerial yoga that can help challenge you in a healthy and safe way. So what do you say? Are you ready to leap? |
£35 - Booking is Essential
These classes are specialised for YOU. Please book the one that feels like what your body and mind wants and needs. See map below for Class Location |
Good to know..
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LocationNext Date: 29th April The Yoga Shed, Wickham Class Times: 13:50-15:50 Class times can vary so always double check when booking.
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FAQ'sWhat if I'm a beginner? That's fine, just be patient with yourself.
What if I fall? I'm there to catch you. How do I know which one to book? I'd say go with the one you feel you need most. Remember, flexibility isn't everything. What's inversion therapy? The therapeutic element of being upside down. Is this a Training? No, these are exploratory workshop for curious minds. |