Aerial Yoga Meets Sound Bath
"Truly resting is a powerful tool for a healthy life."
Elevation, soothing sounds and soft fabric let me introduce you to: The Floating Sound Journey.
Bi-Monthly Saturdays
Bi-Monthly Saturdays
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Welcome Aerial and Sound lovers. Join myself and sound wizard David Tipper (of Earth Resonance), as we lead you through a truly unique and healing 75 minute practice. Experience the weightlessness and support of the Aerial Yoga Hammock while sound resonates around your whole body healing with not only the sound but the vibration too. David is an expert in sound therapy and skilfully interweaves gongs, a didgeridoo, singing bowls and a hand pan to create powerful, vibrational sounds as well as light, melodic ones. The Yoga Hammocks are soft, supportive and elegant. We will journey through numerous restorative poses from the head down to the toes then end by being cocooned by the comfort of the fabric while David plays a wide range of healing sounds and melodic tones. This event will be open to ALL so don't worry if you've never done Aerial Yoga before or haven't been to a sound bath, this will be a wonderful and new way to experience both amazing practices for the body, mind and soul. |
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Good to know..
Wear comfortable clothing that can move with you.
Please arrive 5 -10 minutes before classes begin. Eat over an hour before class. Cover your legs, arms & lower back Yoga hammocks are provided. Remove ALL Jewellery Keep an open mind |
Location & Dates:Class Time: 16:30-17:45
Ticket Cost: £55 2024 Dates: Saturday 16th November At The Yoga Shed, Wickham |
FAQ's
Is this open to absolute Beginners?
Yes, all poses are simple but effective. A good sense of coordination is helpful for getting in & out of poses. Will the hammock hold me? Of course, we use circus grade silk hammocks that can hold unto half a tonne. Do I need to be flexible? A little flexibility always helps but is not necessary. |
