Aerial Yoga Meets Sound Bath
'Truly resting is a powerful tool for a healthy life.'
Elevation, soothing sounds and soft fabric let me introduce you to: The Floating Sound Journey.
Welcome Aerial and Sound lovers.
Join myself and sound wizard David Tipper (of Earth Resonance), as we lead you through a truly unique and healing 75 minute practice.
Experience the weightlessness and support of the Aerial Yoga Hammock while sound resonates around your whole body healing with not only the sound but the vibration too.
David is an expert in sound therapy and skilfully interweaves gongs, a didgeridoo, singing bowls and a hand pan to create powerful, vibrational sounds as well as light, melodic ones.
The Yoga Hammocks are soft, supportive and elegant. We will journey through numerous restorative poses from the head down to the toes then end by being cocooned by the comfort of the fabric while David plays a wide range of healing sounds and melodic tones.
This event will be open to ALL so don't worry if you've never done Aerial Yoga before or haven't been to a sound bath, this will be a wonderful and new way to experience both amazing practices for the body, mind and soul.
Good to know..
Wear comfortable clothing that can move with you.
Please arrive 5 -10 minutes before classes begin.
Eat over an hour before class.
Cover your legs, arms & lower back
Yoga hammocks are provided.
Remove ALL Jewellery
Keep an open mind
Location & Dates:
Class Time: 16:30-17:45
Ticket Cost: £55
20th Jan | 16th March
20th July | 21st Sept | 18th Nov
At The Yoga Shed, Wickham
Is this open to absolute Beginners?
Yes, all poses are simple but effective. A good sense of coordination is helpful for getting in & out of poses.
Will the hammock hold me? Of course, we use circus grade silk hammocks that can hold unto half a tonne.
Do I need to be flexible? A little flexibility always helps but is not necessary.