LAUREN GRAY YOGA
  • Home
  • Yoga Classes
  • Aerial Yoga
  • Online Yoga
  • Retreats
    • Fly Free Day Retreat
    • Embody the Elements Retreat
    • Room to Breathe Weekend
    • Light as Air Retreat
  • About Lauren
  • Events & Trainings
    • The Art of Aerial
    • Jala Flow Yoga
    • Floating Sound Journey
    • The Spiritual Side
  • Joyous Blogous

'Truly resting is a powerful tool for a healthy life.'

Elevation, soothing sounds and soft fabric let me introduce you to: The Floating Sound Journey.
New Dates are currently being organised and events will run when we can ensure the safety of all.

​Welcome Aerial and Sound lovers.

Join Dave Tipper of Earth Resonance and myself as we lead you through a truly unique and healing 90 minute practice.
Experience the weightlessness and support of the Yoga Hammock while sound resonates around your whole body healing with not only the sound but the vibration too.

The Yoga Hammocks are soft, supportive and elegant. We will journey through numerous restorative poses from the head down to the toes then end by being engulfed by the comfort of the fabric while Dave plays his wide range of healing sounds and melodic tones. With everything from traditional and warming gongs and singing bowls to the uplifting and joyful hand pan.

This event will be open to ALL so don't worry if you've never done Aerial Yoga before or haven't been to a sound bath, this will be a wonderful and new way to experience both amazing practices for the body, mind and spirit.

£45pp - Booking is Essential
COMING SOON
Picture
Picture

Dates:

Picture
Dates:
Classes will resume soon

​Class Times:
17:00-18:30
​
Book Now

Good to know..

  1. Wear comfortable clothing that can move with you.
  2. Please arrive 5 -10 minutes before classes begin.
  3. Eat over an hour before class.
  4. Cover your legs, arms & lower back
  5. Yoga hammocks are provided.
  6. Remove ALL Jewellery 
  7. Keep an open mind

FAQ's

Picture
Is this open to absolute Beginners?
Yes, Restorative poses are simple but effective. A good sense of coordination is helpful for getting in & out of poses.

Will the hammock hold me? Of course, we use circus grade silk hammocks that can hold unto half a tonne.

Do I need to be flexible? A little flexibility always helps but is not necessary.

Weekly Joy

Be the first to know, stay up to date and receive joyous gifts straight into your inbox every week.
Sign Up!
Picture

Get Social

Annie Says:

I can't recommend Lauren Gray Yoga enough! Lauren holds classes to suit all needs, all with one main thing in common - they're incredibly healing, with a lot of learning, development and fun!"
Picture

©2021 by Lauren Gray Yoga | All Rights Reserved | Privacy Policy | Terms and Conditions | Cookies
  • Home
  • Yoga Classes
  • Aerial Yoga
  • Online Yoga
  • Retreats
    • Fly Free Day Retreat
    • Embody the Elements Retreat
    • Room to Breathe Weekend
    • Light as Air Retreat
  • About Lauren
  • Events & Trainings
    • The Art of Aerial
    • Jala Flow Yoga
    • Floating Sound Journey
    • The Spiritual Side
  • Joyous Blogous