Lauren Gray Yoga
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    • Summer Sol Morning Retreat
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Yoga Events in Southampton

Infuse Your Yoga with Wild Swimming & Sauna, Nature's Wisdom, Deep Rest & Dance.

"​Not all storms come to disrupt your life, some clear your path."

General information
• Please aim to arrive 5-10 minutes before your event begins.
• Wear comfortable, layered clothing.

• Bring a yoga mat with you, some water, and a blanket can also be handy.
• If you have any recurring injuries/aches or pains please let me know before the class starts.
Health & Safety
Upon booking, you hereby agree to our Health & Safety Waiver, which can be viewed in full here.
Cancellation Policy
• All of the below events are subject to a no refund, no transfer policy due to the extra organisation required.
• If you cannot make a class please inform Lauren via email or text.

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Annie Says:

I can't recommend Lauren Gray Yoga enough! Lauren holds classes to suit all needs, all with one main thing in common - they're incredibly healing, with a lot of learning, development and fun!"

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  • Home
  • Yoga
    • Yoga Timetable
    • New to Yoga
    • Quiet Corner
    • Online Yoga
    • About Lauren
    • Mentorship with Lauren
  • Events & Learning
    • Jala Flow Yoga
    • Conversations with Nature
    • Partner Yoga
    • Soul of a Dancer
    • Yinspiration
    • The Myths of Yoga Course
    • Wisdom Decks
    • Meditation & Mantra Course
    • Silence & Song: Śānti
  • Retreats
    • Summer Sol Morning Retreat
    • Fluid Nature Day Retreat
    • Welcoming Winter Morning Retreat
    • Room to Breathe Retreat
    • Greek Yoga Odyssey
    • Yoga Pilgrimage to India