LAUREN GRAY YOGA
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​Anusara elements and aerial yoga for soul searchers and curious minds.​

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Learn more about Lauren's journey here
ōṁ shanti yogi's,

Welcome to Lauren Gray Yoga, I'm so glad you're here. As we weave our way through life it can sometimes feel like everything is happening to us rather than coming from us can't it? Either way I'm glad you found yourself here.
I teach joy-filled Anusara Elements & Aerial Yoga in Hampshire. I've dedicated the last 15 years to practicing, studying and teaching the transformational art of Yoga 
and wish to share it with you.
Movement is in my blood - I'm one of those people that has to walk in time with the music and will always crank up the tunes a little louder. In my classes you can expect to move fluidly, breathe deeply while learning a little and laughing a lot.
 Whether it's physically, mental or emotionally I hope you find something that suits you.

Quick Links

Click the images below and let it take you somewhere magical..

Roll out your mat..

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Community centered Anusara Elements Yoga classes in-person & online.

Hang About..

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Weekday & Weekend Aerial Yoga to fuel your inner explorative monkey.

Learn..

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Peer into the history, spirituality, philosophy & science that encircle yoga.

Retreat..

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Day, Weekend & week long Retreats in Hampshire, Dorset & Devon.

FAQ's

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Training.

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Pardon?

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Annie Says:

I can't recommend Lauren Gray Yoga enough! Lauren holds classes to suit all needs, all with one main thing in common - they're incredibly healing, with a lot of learning, development and fun!"
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  • Home
  • Yoga Classes
  • Aerial Yoga
  • Online Yoga
  • Retreats
    • Fly Free Day Retreat
    • Embody the Elements Retreat
    • Room to Breathe Weekend
    • Light as Air Retreat
  • About Lauren
  • Events & Trainings
    • The Art of Aerial
    • Jala Flow Yoga
    • Floating Sound Journey
    • The Spiritual Side
  • Joyous Blogous