A Morning of Yoga & Wild Swimming in Swanwick
"If there is magic on this planet, it is contained within water."
Combine your love of flow yoga with the wild spirit of the water.
9-11am
Monthly Weekend Mornings.
9-11am
Monthly Weekend Mornings.
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Hey there Oceanid..
Do you feel the call of the water, the wild nature of the current bringing a flow to your body and mind? You may already know that I'm a HUGE fan of wild swimming and of course, yoga. Are you too? Then I invite you to Jala flow yoga. 'Jala' means water in Sanskrit and describes the embrace of ebb and flow we wish to entice to the beginning of our day. Bringing ourselves into a flow state, at one with nature's most beautiful element. So what's included? A 60-minute yoga practice with a lake view. The option to swim in the freshwater lake. Full access to the lakeside sauna in the winter. Indoor changing rooms & showers for after your swim. An on-site cafe to warm your body with a hot drink or even some food. *Please know the swim is included in the price but it is optional and not guided - You have a community of avid swimmers around you to ask questions though. |
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Dates..
Class Time: 9-11am
2024 Dates: 17th March | 7th April | 5th May 22nd June | 21st July | 3rd Aug 8th Sept | 19th Oct | 17th Nov | 7th Dec Winter dates include use of the on site sauna. The sauna will not be included from April-October. You'll Need: A Yoga mat & any props you like. Swimwear, a hat & a towel. Shoes to take you to and from the lake. |
Where?Our practice will take place at the stunning purpose built, fresh water lake at Andark.
Parking is directly behind the Andark Shop, just off Bridge Road in Swanwick - with a little walk up to the lake. There's lovely river side walks, pubs and cafe's in the local area should you wish to lengthen your day. |
Good to Know..
Ticket Cost: £28
The above price is all inclusive but you do not have to swim if you're not comfortable. Andark Lake however is the perfect place to embrace cold water swimming. A fresh water lake with beach style entry, warm, dry changing rooms, showers, free parking and a cafe. You're welcome to join for tea afterwards regardless. |
