Yoga & Wild Swimming
'If there is magic on this planet, it is contained within water..'
Combine your love of flow yoga with the wild spirit of the water.
Monthly Saturdays from March - October (Dates Below)
£30
Monthly Saturdays from March - October (Dates Below)
£30
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Hey there Oceanid..
Do you feel the call of the water, the wild nature of the current bringing a flow to your body and mind? You may already know that I'm a HUGE fan of wild swimming and of course, yoga. Are you too? Then I invite you to jālā flow yoga. 'jālā' means water in Sanskrit and describes the embrace of ebb and flow we wish to entice to the beginning of our day. Bringing ourselves into a flow state, at one with nature's most beautiful element. So what's included? A 60-minute yoga practice with a lake view. The option to swim afterwards. Indoor changing rooms & showers for after your swim. A cup of tea to warm and soothe your soul. *Please know the swim is included in the price but it is optional and not guided - You have a community of avid swimmers around you to ask questions though. |
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Dates..
2023:
Saturday 4th March Saturday 1st April Saturday 20th May Saturday 10th June Sunday 9th July Saturday 5th August Saturday 2nd September Sunday 8th October You'll need: A Yoga mat & any props you like. Swimwear & a towel. Shoes to take you to and from the lake. |
Where?Our practice will take place at the stunning purpose built, fresh water lake at Andark.
Parking is directly behind the Andark Shop, just off Bridge Road in Swanwick - with a little walk up to the lake. There's lovely river side walks, pubs and cafe's in the local area should you wish to lengthen your day. |
Good to Know..
The above price is all inclusive but you do not have to swim if you're not comfortable. Andark Lake however is the perfect place to embrace cold water swimming. A fresh water lake with beach style entry, warm, dry changing rooms, showers, free parking and a cafe.
You're welcome to join for tea afterwards regardless. |
