'If there is magic on this planet, it is contained within water..'
Combine your love of flow yoga with the wild spirit of the sea.
Saturday 25th June
9:00-11:00
£15
Saturday 25th June
9:00-11:00
£15
|
Hey there Oceanid..
Do you feel the call of the ocean, the wild nature of the waves and the feeling of flow within your body and mind? You may already know that I'm a HUGE fan of wild swimming and of course, yoga. Are you too? Then I invite you to jalá flow yoga. 'jalá' means water in Sanskrit and describes the embrace of ebb and flow we wish to entice to the beginning of our day. Bringing ourselves into a flow state, at one with nature's most beautiful element. So what's included? A 60-minute yoga practice with an ocean view. The option to dip in the sea afterwards. Indoor changing rooms for after your swim. A cup of tea to warm and soothe your soul. *Please know the swim is optional and not guided - You have a community of avid swimmers around you to ask questions though. + And don't forget to bring a mug for tea afterwards! |
|
What do I need?
Once booked you'll get a conformation email with directions and parking information. Please arrive 5-10 minutes before the class start time.
You'll need: A Yoga mat & any props you like. Swimwear & a towel. A mug for tea afterwards. Shoes to take you to and from the shore. |
Where?Our practice will take place at the sea soaked Abbey Hall in Netley Abbey, overlooking the Solent.
Parking is directly outside the building in an ample car park. There's a lovely seaside walk to Royal Victoria country park and a couple of pubs in the area if you'd like to lengthen your day. |
Good to Know..
The above price is all inclusive but you do not have to swim if you're not comfortable. You can take a stroll along the shore or even just sit and watch the waves.
You're welcome to join for tea afterwards regardless. |
