'Changing your perspective, changes your experience..'
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Welcome flying yogi's,
Aerial Yoga is an incredible blend of soulful yoga and aerial skills work. It offers you a chance to go further with your practice, whether you go further with a stretch or strengthening sequence or if you just love to relax off the floor it's worth a try! I offer four different ways to practice • Aerial For All- Weekly 60-minute classes in Wickham & Botley. These classes are tailored to all and will aid you in finding the feeling of flight. • The Art of Aerial - These are specialised weekend workshops to hone our focus into a specific area in which aerial may be able to aid us. For example: Aerial for back care or aerial to release. • Fly Free Day Retreats - For those looking to indulge in an entire day of floating freedom, in stunning Hampshire countryside. These days include yoga, aerial, meditation, a nature walk and a delicious home cooked lunch. • Aerial Yoga Training - For yoga teachers who wish to offer another way in which to explore. This training is aimed at those with an enquiring mind and a thirst to learn. Each class I teach (whether at a weekly class or on retreat) varies in its style & poses but will always encompass breath work, simple warm up movements, followed by lifting ourselves off the ground and a few inversions before finding softness in relaxation. |
£15 - £18pp - Booking is Essential
Weekly Aerial Yoga Classes for all ability levels Tuesdays: 12:30 | Wickham Thursdays: 18:00 & 19:15 | Botley See maps below for Class Locations |
Weekend Classes2022 Dates @ The Yoga Shed, Wickham
Next Date: 12th November Class Times: 13:00-15:00 Classes are workshop style, giving you longer to fall in love with flying. Class times can vary so always double check when booking. |
FAQ's
Do I need to be flexible? NO absolutely not, it helps you gain flexibility.
Are your classes open to absolute Beginners? Yes, Aerial Foundations & Float are perfect for beginners. What is Aerial Flow? We move a little quicker between poses using the fabric as aid to flip, float & fly. Why Float? It's perfect for beginners and those who want to relax. The hammocks hang close to the earth for subtle support and release. |
LocationsTuesday Classes are held at The Yoga Shed, Wickham
Thursday Classes are held at YMCA Fairthorne Manor (Bluebell Room), Botley. Workshops & Retreats may be held at different venues so be sure to double check whatever Aerial event you book. |
