LAUREN GRAY YOGA
  • Home
  • Yoga Classes
    • Yoga Timetable
    • Book A Class
    • Online Yoga
  • Aerial Yoga
    • Book Aerial Yoga
    • The Art of Aerial
  • Retreats
    • Fly Free Day Retreat
    • The Goddesses of Yoga Day Retreat
    • Immersive Summer Solstice Retreat
    • Yoga Pilgrimage to India
    • Embody the Elements Retreat
    • Room to Breathe Retreat
  • Events & Trainings
    • Jala Flow Yoga
    • The Spiritual Side
    • Floating Sound Journey
    • Immersive Summer Solstice Retreat
  • About Lauren
  • Wisdom Decks
  • Joyous Blogous

Chandra Namaskar - Moon Salutations

SKU:
£1.00
£1.00
Unavailable
per item

A short clip of 2 rounds of Chandra Namaskar.


Otherwise known as Moon Salutations, a wonderful fluid and calm sequence to open and release tight hips, find a deeper rotation of the spine and length and strength in the side body.

  • Facebook
  • Twitter
Buy Now

Weekly Joy

Be the first to know, stay up to date and receive joyous gifts straight into your inbox every week.
Sign Up!
Picture

Search..

Know exactly what you're looking for? Let the search bar take you there..

Get Social

Annie Says:

I can't recommend Lauren Gray Yoga enough! Lauren holds classes to suit all needs, all with one main thing in common - they're incredibly healing, with a lot of learning, development and fun!"
Picture

©2021 by Lauren Gray Yoga | All Rights Reserved | Privacy Policy | Terms and Conditions | Cookies
  • Home
  • Yoga Classes
    • Yoga Timetable
    • Book A Class
    • Online Yoga
  • Aerial Yoga
    • Book Aerial Yoga
    • The Art of Aerial
  • Retreats
    • Fly Free Day Retreat
    • The Goddesses of Yoga Day Retreat
    • Immersive Summer Solstice Retreat
    • Yoga Pilgrimage to India
    • Embody the Elements Retreat
    • Room to Breathe Retreat
  • Events & Trainings
    • Jala Flow Yoga
    • The Spiritual Side
    • Floating Sound Journey
    • Immersive Summer Solstice Retreat
  • About Lauren
  • Wisdom Decks
  • Joyous Blogous