The Nature of Philosophy Day Retreat
'Often when we ask questions, nature answers most eloquently.'
Sunday 7th January
9:30-16:00
Damson Hill Cottage, Swanmore
£125
9:30-16:00
Damson Hill Cottage, Swanmore
£125
|
Welcome nature lover,
Do you seek answers in nature? Does a walk clear your head and put everything in perspective? Well, the good news is you're not alone. For millennia people have looked to the fundamental laws of nature to understand the world and universe. And the vast subject of yoga philosophy is no different. Throughout this day we'll uncover the simple truths that lay at the heart of yoga's two main philosophies: Tantra & The Yoga sūtras. Through this we'll be able to shape a deeper connection to yoga's roots in philosophical thought and debate, while honing our own understanding. This day includes two yoga practices, a two course lunch, a woodland walk, open conversation and a mālā gift to continue your journey. |
|
Date & Cost
Sunday 7th January 2024
9:30am-4pm £125 Pricing includes all of the practices and materials you’ll need for the day guided by Lauren. A gift to aid you on your journey. Free Parking on site. A two course lunch. Tea, refreshments and snacks. Please also bring your yoga mat, a small cushion and a blanket. |
Itinerary
9:30 Welcome Tea & Snack
10:00 Embody the Tree Practice 11:30 The Yoga Sūtra. 12:00 Two-Course Lunch 13:00 Woodland Walk 14:00 The Tantric Rose 15:30 Dharma & Karma Journalling 16:00 Home This itinerary is a rough guide and is subject to change. |
Where?
Damson Hill Cottage is a quiet nature-soaked haven, surrounded by beech woodland and rolling hills that stretch as far as they eye can see.
On arrival you’ll be greeted with a herbal tea, after lunch you’ll have time to wander into the woodland and soak up it's beauty. |
